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Hamlet's Fitness

"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider, especially the most effective method to avenge the murder of his father. Getting ready for his next fencing lesson had taken low priority. But for the rest of us who aren't

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Getting Ready for Summer

Here comes summer! Fun in the sun. Barbecues, fireworks, and cool drinks. And outdoor activities - hiking, biking, running, swimming, skating, blading, and even canoeing. Getting back into shape seems like a very good idea right about now. We want to look good in our shorts and tee shirts, and more

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Food Combining for Good Health

Most people are aware of the worldwide epidemics of diabetes and obesity. The World Health Organization definition of overweight is a body mass index (BMI) equal to or greater than 25. Obesity is defined as a BMI equal to or greater than 30.1 Worldwide obesity has doubled since 1980. In 2008, 35% of

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Exercise Time Management

We all know that five 30-minute sessions of vigorous exercise each week is necessary for obtaining and maintaining high levels of health and well-being. The type of exercise doesn't matter, although a combination of aerobic exercise and strength training provides optimal benefit. However, what many people

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Monday:

09:00 am - 03:00 pm

Tuesday:

09:00 am - 07:00 pm

Wednesday:

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Thursday:

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Testimonials

Reviews By Our Satisfied Clients

"Life changing experience. Years of pain disappeared after one visit! I was referred by two friends who both said the same. I can't speak highly enough!!!"

Christina Marie Tracey / Facebook

"Best, most caring, and most effective chiropractor I've ever had. I wouldn't go anywhere else!"

Jane Morse / Facebook

"I was a little bit nervous about seeing a chiropractor, and didn't really know what to expect but right after my first appointment I was glad I came across Dr. Dan at RNR. I've learned a lot from him and it's helped me out greatly. Friendly, upbeat, and very knowledgeable."

Alex Graziano / Facebook

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