Community Content

Viewing 397 - 400 out of 612

Newsletter Library

Strong Bones and Core Strengthening - Good Tips for a Healthy Lower Back

Strong bones are important for all of us, not only for the aging baby boomers about whom we're hearing so much lately. And, "strong bones" are much more than a marketing ploy cooked-up by the dairy industry and pharmaceutical companies. Bones are incredibly dynamic, constantly reshaping themselves

Newsletter Library

Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

Newsletter Library

Tennis, Anyone?

Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly, frequently, and consistently over time. They've taken a long time to build up and, therefore, the healing process also requires a fair amount of time. Shin splints,

Newsletter Library

The Common Core

Core strength is critical for everyday activities such as placing heavy grocery bags into the trunk of your automobile, carrying a gallon jug of milk from the refrigerator to the dining room table, and even walking to the mailbox. When your core strength is diminished, even bending over to pick up a

‹

97 98 99 100 101 102 103

›

Location

Find us on the map

Office Hours

Our regular schedule

Primary Location

Monday:

09:00 am - 03:00 pm

Tuesday:

09:00 am - 07:00 pm

Wednesday:

09:00 am - 03:00 pm

Thursday:

09:00 am - 07:00 pm

Friday:

Closed

Saturday:

09:00 am - 12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"Life changing experience. Years of pain disappeared after one visit! I was referred by two friends who both said the same. I can't speak highly enough!!!"

Christina Marie Tracey / Facebook

"Best, most caring, and most effective chiropractor I've ever had. I wouldn't go anywhere else!"

Jane Morse / Facebook

"I was a little bit nervous about seeing a chiropractor, and didn't really know what to expect but right after my first appointment I was glad I came across Dr. Dan at RNR. I've learned a lot from him and it's helped me out greatly. Friendly, upbeat, and very knowledgeable."

Alex Graziano / Facebook

NEWSLETTER SIGNUP