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To Lift or Not to Lift?

If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, "To lift or not to lift?". Many centuries later, the identical inquiry, or controversy, persists. Joining a gym (health club) usually implies the new club member is going to engage

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The Power of Cross-Training

Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exercise program. Whether you're a 14-year-old just starting out on your first fitness program, or whether you're

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The Home Stretch

Thanks to effective public health campaigns regarding healthy lifestyle choices, many people have incorporated regular, vigorous exercise, a nutritious diet, and getting sufficient rest in their daily routines. For many people, an additional important component of a healthy lifestyle is regular stretching. Regular

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Swinging for the Fences

Game-changing plays in any sport and at any level are tremendously exciting. Whether we're watching Pop Warner football, middle school recreational soccer, high school basketball, or Major League Baseball, an extraordinary athletic play makes us stand up and cheer. If our team takes the lead as a result,

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Office Hours

Our regular schedule

Primary Location

Monday:

09:00 am - 03:00 pm

Tuesday:

09:00 am - 07:00 pm

Wednesday:

09:00 am - 03:00 pm

Thursday:

09:00 am - 07:00 pm

Friday:

Closed

Saturday:

09:00 am - 12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"Life changing experience. Years of pain disappeared after one visit! I was referred by two friends who both said the same. I can't speak highly enough!!!"

Christina Marie Tracey / Facebook

"Best, most caring, and most effective chiropractor I've ever had. I wouldn't go anywhere else!"

Jane Morse / Facebook

"I was a little bit nervous about seeing a chiropractor, and didn't really know what to expect but right after my first appointment I was glad I came across Dr. Dan at RNR. I've learned a lot from him and it's helped me out greatly. Friendly, upbeat, and very knowledgeable."

Alex Graziano / Facebook

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